Pastoralism: Calories and weight loss benefits of high-fiber chia seed oatmeal

• Calories:391 kcal (100g)
• Category:Others

Nutrient content (per 100 grams)	Nutrient content (per 100 grams)
Calories (kcal) 391.00	Carbohydrates (g) 40.33
Fat (g) 14.67	Protein (gram) 14.33
Cellulose (g) 20.33